sekline's Journal, 27 September 2010

207.0 lb Lost so far: 1.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 60.00g | Prot: 84.50g | Carb: 174.50g.   Breakfast: Orange Juice, Sausage McMuffin with Egg, Hash Brown. Lunch: Turkey Wrap-Up. Dinner: Creamy Parmesan Peppercorn Dressing, Colorful Rice Casserole, Veal Scallopini. more...

3247 kcal

Activities & Exercise: Sitting - 13 hours and 35 minutes, Housework - 1 hour and 40 minutes, Sleeping - 7 hours and 25 minutes, Shopping - 1 hour and 20 minutes. more...