Weigh In record (no journal entry) for 16 April 2013
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168.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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2055 kcal
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Fat: 85.73g | Prot: 34.81g | Carb: 294.04g.
Breakfast: Sausage Link, Hash Brown, Scrambled Egg (Whole, Cooked). Dinner: Ranch Salad Dressing, Lettuce Salad with Tomato. Snacks/Other: Orange Soda (Can), Orange Soda (Can), Orange Soda (Can), Orange Soda (Can), Orange Soda (Can), Orange Soda (Can). more...
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losing 10.5 lb a week
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