Weigh In record (no journal entry) for 16 March 2020
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127.5 lb
Lost so far: 31.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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767 kcal
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Fat: 33.02g | Prot: 14.12g | Carb: 94.51g.
Breakfast: Butter , I Can't Believe It's Not Butter! Original Soft Spread, Silk Pure Almond Milk - Unsweetened Vanilla, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Kitchen Basics Natural Vegetable Cooking Stock, Nabisco Premium Saltine Crackers Original. more...
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losing 10.5 lb a week
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wilsonse's weight history
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