Weigh In record (no journal entry) for 15 March 2020
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238.8 lb
Lost so far: 50.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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854 kcal
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Fat: 37.95g | Prot: 32.02g | Carb: 95.89g.
Breakfast: Epica Йогурт Голубика-Овсяные Хлопья 1,5%, DopDrops Ореховая Паста Арахис Кокос, Булкин Хлеб Медовый Бездрожжевой, Большая Кружка Молоко 2,5%. Lunch: Макдоналдс Шримп Ролл. Snacks/Other: Квашеная Капуста. more...
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steady weight
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