Lotus1970's Journal, 14 March 2020

126.4 lb Lost so far: 6.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 63.30g | Prot: 98.28g | Carb: 103.93g.   Breakfast: President Feta Cheese, Egg, 365 Organic Steel Cut Oats, Whole Milk, Starbucks Espresso Shot, Starbucks Espresso Shot, Whole Milk. Lunch: Explore Cuisine Organic Edamame Spaghetti, Bertolli Marinara Sauce, Chicken Thigh (Skin Not Eaten). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Lindt Excellence Dark Chocolate Chili. more...

1684 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 38 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours and 3 minutes. more...