sekline's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
209.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
789 kcal Fat: 23.32g | Prot: 58.32g | Carb: 88.12g.   Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Pears, Festive Franks. Dinner: Veal Scallopini, Watermelon, Colorful Rice Casserole, Molted Vegetable Salad. more...
3437 kcal Activities & Exercise: Sitting - 11 hours and 15 minutes, Housework - 3 hours and 25 minutes, Sleeping - 6 hours and 25 minutes, Driving - 20 minutes, Music playing - 45 minutes, Resting - 50 minutes, Desk Work - 1 hour. more...
gaining 7.0 lb a week

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