Weigh In record (no journal entry) for 15 April 2013
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135.6 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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892 kcal
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Fat: 23.26g | Prot: 49.69g | Carb: 122.58g.
Breakfast: Sämereien, Activia Beere, Fettarme Milch, Espresso. Lunch: Pink Lady Äpfel, hartgekochtes Ei, Nougat. Dinner: Lamm, Roggenvollkornbrot, Tomaten, Magerquark. Snacks/Other: Pink Lady Äpfel, Apfelsaft. more...
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losing 1.0 lb a week
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babs-muc's weight history
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