|
👍 guten Morgen 👍 wünsche euch allen einen schönen Freitag 👍
|
200.0 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
409 kcal
|
Fat: 22.31g | Prot: 14.01g | Carb: 39.84g.
Breakfast: Mischkornbrot, Kaffee, Kirschmarmelade, Erdbeermarmelade, Kerrygold Butter, Wurstaufschnitt, Käse. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ernesto.julian1's weight history
|