Weigh In record (no journal entry) for 12 March 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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2443 kcal
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Fat: 152.98g | Prot: 85.46g | Carb: 193.77g.
Breakfast: Egg, Cheese and Bacon on Biscuit. Lunch: Burger King Whopper Sandwich with Cheese. Dinner: Peach, friendly farms Cottage Cheese , Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Texas Toast, Butter, Baked Potato Stuffed with Sour Cream (Peel Eaten), Publix Popcorn Shrimp. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...
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gaining 0.1 lb a week
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