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My weight loss seems to have stalled!! I guess I shouldn't worry too much because my clothes are fitting great! My arms & legs are really starting to tone up and since August, I've lost over an inch in my waist.
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174.0 lb
Lost so far: 12.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2010:
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1625 kcal
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Fat: 138.62g | Prot: 67.73g | Carb: 41.81g.
Breakfast: Kirkland extra virgin olive oil, fiber gummies, Onions, Sweet Red Peppers, salsa, mexican style shredded cheddar cheese, Mushrooms, coffee, heavy cream, splenda, Tap Water, AA extra large eggs. Lunch: heavy cream, chai tea, broccoli, baked chicken thigh. Snacks/Other: Kirkland walnuts, Tap Water, Butter (Salted), muffin in a minute. more...
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2541 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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steady weight
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 Comments
WAY TO GO!!!!! Keep up the great work. Your right, even though the scale isn't moving, you are probably losing inches. Congrats to you.
25 Sep 10 by member: LauPug1
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