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CoralieOv
Journal
12 Mar 20
CoralieOv's Journal, 12 March 2020
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Weigh In record (no journal entry) for 12 March 2020
119.0 lb
Lost so far:
13.7 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2020:
503 kcal
Fat: 29.34g | Prot: 32.56g | Carb: 24.32g.
Breakfast:
Harry's Brioche.
Lunch:
Monique Ranou Filet de Poulet, Carrefour Fromage Blanc 0%, Auchan Tomates Séchées à l'huile de Tournesol, Comté, Tomates, Daco Bello Salade Futée la Croquante.
more...
1610 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 6.9 lb a week
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