Weigh In record (no journal entry) for 14 April 2013
|
281.6 lb
Lost so far: 68.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2013:
|
1789 kcal
|
Fat: 117.78g | Prot: 115.72g | Carb: 55.86g.
Breakfast: Texas Roadhouse Ribeye (10 oz), Kroger Shoestring Fries. Dinner: Murry's French Toast Sticks Original, Johnsonville Ground Mild Italian Sausage, John Morrell john morelle hickory smoked bacon, Cheddar Cheese, Food Club Large Egg. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|