Weigh In record (no journal entry) for 14 April 2013
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239.0 lb
Lost so far: 27.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2013:
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1535 kcal
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Fat: 58.00g | Prot: 60.00g | Carb: 187.00g.
Dinner: French Style Green Beans, Pasta Sides - Butter & Herb, Sausage, Mozzarella, Olive Oil and Garlic, Boneless Pork Lion Chop, Hartford farms angel food cake, Salt Free Garlic & Herb Seasoning. Snacks/Other: 85025100403, Squares Milk chocolate with hazelnut crisp filling, Chocolate Chip Oatmeal Cookies. more...
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2684 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Comments
plus 2 stuffed breadsticks and alcohol
14 Apr 13 by member: Time2FixMe
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