ernesto.julian1's Journal, 12 March 2020

👎😰 guten Morgen 👍 wünsche euch allen einen schönen Donnerstag 👍
200.0 lb Lost so far: 1.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2020:
967 kcal Fat: 63.85g | Prot: 44.04g | Carb: 58.22g.   Breakfast:  Kiwi,  Käse,  Wurstaufschnitt, Kerrygold Butter,  Erdbeermarmelade,  Kirschmarmelade,  Kaffee,  Mischkornbrot. Lunch:  Mischkornbrot, Metzger Kesselfleisch. more...
gaining 15.4 lb a week

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Guten Morgen. Lass dich nicht davon wehen.🌬🌬🙋‍♀️🌷 
12 Mar 20 by member: schnorra

     
 

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