Weigh In record (no journal entry) for 25 September 2010
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258.5 lb
Lost so far: 0.0 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1606 kcal
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Fat: 45.94g | Prot: 37.79g | Carb: 215.11g.
Breakfast: Chocolate Lava Cakes. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Pancakes (Dry Mix). Snacks/Other: Ice Malt Beverage Bottled Beer. more...
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