Weigh In record (no journal entry) for 11 March 2020
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139.8 lb
Lost so far: 63.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1592 kcal
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Fat: 49.01g | Prot: 84.59g | Carb: 200.35g.
Breakfast: Carrefour Pain Complet, Carrefour Fromage Blanc 0%, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Auchan Gruyère, Jambon de Dinde, Olives Noires, Casino Maïs , Salade Verte. Dinner: Pommes Pink Lady, Marie Poulet Curry Coco, Rougail Saucisses, Riz Basmati (Cuit). Snacks/Other: Carrefour Fromage Blanc 0%, Pomme. more...
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losing 0.6 lb a week
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