Weigh In record (no journal entry) for 10 March 2020
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117.1 lb
Lost so far: 15.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2020:
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918 kcal
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Fat: 35.04g | Prot: 62.83g | Carb: 84.49g.
Breakfast: Brioche Pasquier Biscotte. Lunch: Cémoi Ourson Guimauve, Crevette Cuite ou Grillée, Daco Bello Salade Futée la Croquante, Tomates, Comté, Auchan Tomates Séchées à l'huile de Tournesol, Carrefour Fromage Blanc 0%, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Pâturages Fromage Blanc 0%. Dinner: Auchan Fromage Blanc 0%, Banane. more...
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1806 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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