dreamlesshoper's Journal, 21 October 2008

Weigh In record (no journal entry) for 21 October 2008
188.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 October 2008:
2052 kcal Fat: 66.93g | Prot: 81.12g | Carb: 290.55g.   Breakfast: berries, melon chunks, activia light fat free. Lunch: small fries, Chick-n-Minis (4 Count), coca cola, chick fil a sandwich. Dinner: hamburger helper cheeseburger. Snacks/Other: fiber one original, oatmeal creme pie. more...
2427 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...

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