Weigh In record (no journal entry) for 24 September 2010
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145.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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790 kcal
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Fat: 26.75g | Prot: 31.00g | Carb: 116.50g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: String Cheese with 2% Milk, Butter Garlic Croutons, Newman's Own Low Fat Family Recipe Italian Dressing, Premium Caesar Salad (without Chicken). Snacks/Other: Sixlets, starbursts gummibursts, brach's caramel. more...
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gaining 1.4 lb a week
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