Weigh In record (no journal entry) for 09 March 2020
|
174.2 lb
Lost so far: 2.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
1390 kcal
|
Fat: 41.00g | Prot: 83.50g | Carb: 182.50g.
Breakfast: Hunt's 100% Natural Tomato Ketchup, Jimmy Dean Delights Turkey Sausage Muffin, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken Bowl. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blue_moon's weight history
|