Weigh In record (no journal entry) for 12 April 2013
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169.4 lb
Lost so far: 6.6 lb.
Still to go: 29.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2013:
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520 kcal
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Fat: 46.00g | Prot: 16.00g | Carb: 16.00g.
Breakfast: Blue Diamond Bold Lime 'n Chili Almonds (Package). Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package). more...
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losing 0.5 lb a week
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