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6:50 am
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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1923 kcal
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Fat: 84.39g | Prot: 97.11g | Carb: 235.15g.
Breakfast: Latte Coffee, Ciao Bella Tahitian Vanilla Gelato, Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter. Lunch: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Dinner: Sweet and Sour Pork, Pork Fried Rice. Snacks/Other: Chocolate Covered Graham Crackers, Marketside Whole Baby Carrots, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
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gaining 0.6 lb a week
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