Weigh In record (no journal entry) for 09 March 2020
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160.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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489 kcal
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Fat: 29.44g | Prot: 22.99g | Carb: 35.76g.
Breakfast: Nestle Coffee Mate, Coffee, Sugar, Apples. Lunch: Colman's Original English Mustard , Aldi Gravy Granules, Aldi Chilli Infused Olive Oil, Cooked Asparagus (from Fresh), Aldi Aberdeen Angus Roasting Joint. more...
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gaining 0.1 lb a week
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Danni H's weight history
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