Weigh In record (no journal entry) for 09 March 2020
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244.7 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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2486 kcal
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Fat: 139.07g | Prot: 101.14g | Carb: 204.44g.
Breakfast: Pork Sausage (Cooked), Mugg & Bean Low Carb Bread, Bacon, Fried Egg with Fat, Cadbury Sweetie Pie. Lunch: Onion Rings (Breaded and Fried), Chicken Schnitzel. Dinner: Beacon Marshmallow Easter Egg, Cheese Bun, Oats Cereal (without Salt, Cooked with Water, Unenriched), Lamb Chop, Chicken Skewers. more...
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steady weight
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