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👎😰 guten Morgen 👍 wünsche euch allen einen schönen Montag 👍
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200.6 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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1508 kcal
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Fat: 52.43g | Prot: 44.56g | Carb: 176.21g.
Breakfast: Kiwi, Golden Toast Vollkorn Toasties, Kaffee, Kirschmarmelade, Erdbeermarmelade, Kerrygold Butter, Wurstaufschnitt, Käse, Weizenbrötchen. Lunch: Kaiserschmarrn. Dinner: REWE Bio Emmentaler, Mönchshof Kellerbier, Schinken (Extra mager). more...
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3053 kcal
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Activities & Exercise:
Nordic Walking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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 Comments
Böses Wochenende 🧐
Guten Morgen 🙋♀️
09 Mar 20 by member: Franzi 55
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