Weigh In record (no journal entry) for 12 April 2013
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147.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1401 kcal
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Fat: 9.26g | Prot: 49.81g | Carb: 300.95g.
Breakfast: Apples, Tribe Hummus 40 Spices, Dole Classic Cole Slaw Mix, Matzo Crackers. Lunch: Dole Classic Iceberg Salad, Cold Mountain Kyoto White Miso (Less Sodium), House Foods Tofu Shirataki Noodles, Cub Foods Broccoli Florets. Dinner: Baby Carrots, Brussels Sprouts, House Foods Tofu Shirataki Noodles. more...
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losing 1.4 lb a week
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sushilovinfun's weight history
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