Weigh In record (no journal entry) for 08 March 2020
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168.2 lb
Lost so far: 0.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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281 kcal
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Fat: 23.45g | Prot: 12.76g | Carb: 2.34g.
Breakfast: Great Value Pork Sausage Links, Scrambled Egg (Whole, Cooked), Dr. Pepper Diet Dr. Pepper (Can). more...
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losing 1.1 lb a week
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