Weigh In record (no journal entry) for 07 March 2020
|
260.1 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
1637 kcal
|
Fat: 117.03g | Prot: 82.37g | Carb: 74.90g.
Breakfast: Bananas , Green Olives, Egg Omelet . Lunch: Carrots, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Dinner: Kroger Walnut Halves & Pieces, Wonderful Roasted & Salted Pistachios in Shells. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AtifALatif's weight history
|