Weigh In record (no journal entry) for 23 September 2010
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123.6 lb
Lost so far: 0.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2010:
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977 kcal
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Fat: 45.43g | Prot: 56.35g | Carb: 91.22g.
Breakfast: jam, toast, egg, egg white. Lunch: in n out hamburger (protein stlye). Dinner: sour cream, cucumber, tomato, onion, chicken canned, avacado, black beans, butter, tortilla. Snacks/Other: cottage cheese, peach, brownie. more...
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1566 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Dannys Girl's weight history
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