LeeAnn Beaule's Journal, 11 April 2013

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Weigh In record (no journal entry) for 11 April 2013

114.0 lb Lost so far: 1.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:

565 kcal

Fat: 8.97g | Prot: 21.44g | Carb: 106.08g. Breakfast: activia, raisin bread. Lunch: cream of carrot soup. Snacks/Other: red grapes, cantaloupe, pineapple. more...

1466 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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LeeAnn Beaule's Journal, 11 April 2013

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