Lotus1970's Journal, 06 March 2020

126.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 65.74g | Prot: 72.59g | Carb: 90.69g.   Breakfast: President Feta Cheese, 365 Organic Steel Cut Oats, Whole Milk, Starbucks Espresso Shot, Egg. Lunch: Whole Milk Plain Yogurt, Oscar Mayer Traditional Bacon, Bacon, Whole Wheat Bread. Snacks/Other: Giant Eagle Cherry Tomatoes, Jarlsberg Semi Soft Part-Skim Cheese. more...

1380 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...