Weigh In record (no journal entry) for 11 April 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2013:
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1508 kcal
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Fat: 52.76g | Prot: 73.64g | Carb: 208.27g.
Breakfast: Raisin Bran, Milk (1% Lowfat with Added Vitamin A). Lunch: Grape Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Feta Cheese, Caesar Salad Dressing. Dinner: Plain Bread Sticks, Polly-O 2% String Cheese. Snacks/Other: Rold Gold Pretzel Sticks, Herbal Tea Presweetened with Sugar, Starbucks Nonfat Caffe Mocha (Tall), Balance Bar Gold Caramel Nut Blast. more...
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gaining 0.4 lb a week
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