Weigh In record (no journal entry) for 05 March 2020
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243.8 lb
Lost so far: 34.2 lb.
Still to go: 105.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 March 2020:
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1695 kcal
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Fat: 103.29g | Prot: 62.85g | Carb: 130.18g.
Breakfast: Bragg Organic Apple Cider Vinegar, Cinnamon, Black Pepper, Turmeric (Ground), Coffee (Brewed From Grounds), Carlson Norwegian Cod Liver Oil, JCM BPC, Sports Research Collagen Peptides. Lunch: Cheesecake, Thin Crust Pizza with Meat and Vegetables. more...
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gaining 5.6 lb a week
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Joel Munday's weight history
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