beso's Journal, 23 September 2010

holy macaroni!!!! what happened!??!!?
162.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2010:
1283 kcal Fat: 43.90g | Prot: 54.36g | Carb: 172.26g.   Breakfast: home made bread, fried egg, tea. Lunch: burrito, yellow cake. Dinner: milk, cheerios. Snacks/Other: apple, cottage cheese. more...
2541 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Driving - 30 minutes, Standing - 2 hours, Sitting - 3 hours and 45 minutes, Housework - 3 hours and 55 minutes, Sleeping - 12 hours and 15 minutes, Resting - 1 hour and 25 minutes. more...
losing 14.0 lb a week

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Comments 
I don't know... are you happy or what? Anyway I LOVE your profile pic... just wanted to share. 
23 Sep 10 by member: Forgetfullucy
LOL im happy!! i just hope i dont put it all back on in the next few days!! i have guests coming :( 
23 Sep 10 by member: beso
OK... Glad to hear your happy about it! I know what you mean about having company... its hard isn't it. Take care.. 
24 Sep 10 by member: Forgetfullucy

     
 

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