Weigh In record (no journal entry) for 03 March 2020
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147.7 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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844 kcal
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Fat: 27.43g | Prot: 56.66g | Carb: 91.33g.
Breakfast: Café. Lunch: Oeuf, Travers Barbecues de Porc à la Sauce, Boulgour (Cuit), Chou-Fleur (Congelé), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pomme de Terre Gnocchi, Escalope de Poulet, Mâche, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Green Beverages Aloe Vera Drink Wild Berries. more...
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steady weight
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