Weigh In record (no journal entry) for 22 September 2010
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266.0 lb
Lost so far: 8.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2010:
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2872 kcal
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Fat: 207.45g | Prot: 163.96g | Carb: 67.21g.
Breakfast: julians bakery, eggs, bacon. Lunch: crystal light, chicken breast, green onion, tomatoes, radish, mushroom, lettuce, cucumber, celery, cabbage. Dinner: johnsonville beddar cheddars, cheddar cheese, ranch dressing. Snacks/Other: atkins advantage chocolate peanut butter bar, summer sausage, cucumber, diet cherry pepsi. more...
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steady weight
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rebrobinson's weight history
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