Weigh In record (no journal entry) for 03 March 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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2467 kcal
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Fat: 68.14g | Prot: 178.88g | Carb: 298.71g.
Breakfast: Чай, Хлеб, Жареное Яйцо. Lunch: Гречка Вареная. Dinner: Молком Кефир Обезжиренный, Куриные Грудки (Запеченые). more...
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gaining 0.5 lb a week
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Seva.22.06.84's weight history
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