mamaof 3's Journal, 18 October 2008

213.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 61.57g | Prot: 65.34g | Carb: 158.97g.   Breakfast: light miracle whip, egg, sara lee 45. Lunch: just to good, lettuce, blue bunny cottage cheese, pasta cups lasagna with meat sauce. Dinner: shredded cheddar cheese, sour cream , just 2 good, nacho cheese, onion, roma tomato, lettuce, taco seasoning, ground beef. Snacks/Other: cosmic brownie, apple. more...

3748 kcal

Activities & Exercise: Driving - 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Yard Work (gardening) - 2 hours and 15 minutes. more...