Weigh In record (no journal entry) for 01 March 2020
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308.2 lb
Lost so far: 31.5 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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172 kcal
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Fat: 0.40g | Prot: 1.80g | Carb: 45.25g.
Snacks/Other: White Grapes. more...
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losing 4.6 lb a week
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