Weigh In record (no journal entry) for 02 March 2020
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172.4 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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990 kcal
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Fat: 54.00g | Prot: 48.00g | Carb: 87.00g.
Lunch: Arby's Roast Turkey Ranch & Bacon Wrap, Arby's Curly Fries (Small). more...
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losing 5.6 lb a week
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