thegoat001's Journal, 17 June 2010

197.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1899 kcal

Fat: 64.03g | Prot: 75.03g | Carb: 241.65g.   Breakfast: Chocolate Chip Muffin, Almond Breeze Unsweetened Original, Honey Bunches of Oats with Real Strawberries. Dinner: Burrito with Beans, Cheese and Meat, Cookie Dough. Snacks/Other: Regular Beer. more...

2529 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...