Weigh In record (no journal entry) for 02 March 2020
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237.7 lb
Lost so far: 24.7 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1165 kcal
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Fat: 51.92g | Prot: 86.63g | Carb: 87.04g.
Lunch: Red Tomatoes, Albany Best of Both White Bread. Dinner: Mayonnaise, Celery, Woolworths Brown Onions, Cucumber (with Peel), Red Tomatoes, Light Tuna Fish (Drained Solids in Oil, Canned). more...
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losing 2.9 lb a week
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