Exna's Journal, 22 September 2010

Yay ?? ,,, mmm I don't know .. I just wish the lost of weight was because I am eating right and not because I am sick ...

Went to the doctor yesterday and the infection is still there ... so another week of pills ... :S ....

HAve another appt next week so we'll see how it goes ....

Have a great day eveybody !!! ...
119.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 September 2010:
809 kcal Fat: 29.03g | Prot: 48.54g | Carb: 89.92g.   Breakfast: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener, Instant Coffee (made from Powdered), Apple,  yogurt fat free. Lunch: egg, Coffe, Ham and Cheese Croissant Sandwich . Dinner: Milk (1% Lowfat with Added Vitamin A), Chicken Meat (Roasting), Broccoli Flower Clusters, Dirty Rice Mix. Snacks/Other: Sugar Free Creamsicle. more...
losing 0.8 lb a week

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