Weigh In record (no journal entry) for 01 March 2020
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217.2 lb
Lost so far: 4.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2140 kcal
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Fat: 216.42g | Prot: 53.07g | Carb: 1.53g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Daisy Sour Cream, Bacon Grease, Great Value Sharp Cheddar Cheese, Ground Beef (75% Lean / 25% Fat), LouAna Pure Coconut Oil, Organic Valley Heavy Whipping Cream, Butter (Salted). more...
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losing 5.6 lb a week
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Deborahg382's weight history
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