-Diablo's Journal, 01 March 2020

Weigh In record (no journal entry) for 01 March 2020
187.2 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2020:
2621 kcal Fat: 97.00g | Prot: 101.31g | Carb: 374.03g.   Breakfast: General Mills Total Raisin Bran Cereal, General Mills Whole Grain Cheerios, Kellogg's Special K Satisfaction Cereal, General Mills Honey Nut with Whole Grain Cheerios, Post Honey Bunches of Oats with Almonds, Cereal, Cereal with Milk, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Quest White Chocolate Raspberry Protein Bar, Syrup, Mimis Cafe French Toast, Deep Fried Potato French Fries (from Fresh), Potato French Fries, Smashburger Classic Smashburger (1/2 lb). more...
1781 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 18.2 lb a week

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