Weigh In record (no journal entry) for 29 February 2020
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1033 kcal
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Fat: 61.04g | Prot: 56.24g | Carb: 70.30g.
Lunch: Garlic Bread, Sbarro Baked Ziti with Sauce, Sbarro Meatballs. more...
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gaining 3.1 lb a week
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