Weigh In record (no journal entry) for 08 April 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2013:
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1023 kcal
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Fat: 30.64g | Prot: 60.85g | Carb: 132.93g.
Breakfast: Shredded Lettuce, Fried Egg, Black Beans. Lunch: Chunky Medium Salsa, Apple Slices, Ultimate Chicken Grill Sandwich. Dinner: Pita Bread, Morningstar Farms Spicy Black Bean Burger, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Oil Popped White Popcorn. more...
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1970 kcal
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Activities & Exercise:
Sitting - 1 hour, hehe - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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