Weigh In record (no journal entry) for 07 April 2013
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171.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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1785 kcal
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Fat: 95.21g | Prot: 133.35g | Carb: 102.90g.
Breakfast: Grilled Chicken Breast, Avocado, Medium Cheddar Cheese Sliced, Turkey Bacon, Fried Egg, Light & Fit Greek Pineapple. Dinner: Cream Cheese, Peanut Butter. Snacks/Other: Egg Roll with Beef and/or Pork, Pork Fried Rice, Sesame Chicken. more...
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gaining 2.8 lb a week
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zianna's weight history
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