Weigh In record (no journal entry) for 29 February 2020
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167.8 lb
Lost so far: 12.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1854 kcal
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Fat: 110.44g | Prot: 71.17g | Carb: 155.03g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Snickers Snickers Bar (Fun Size), Sonic Tater Tots (Regular), Cheeseburger with Bacon and Condiments , Trader Joe's Old Fashioned Blister Peanuts. Dinner: Kroger Honeycrisp Apple, Private Selection Buttery Lacey Swiss Cheese, Boar's Head Beef Bologna. Snacks/Other: Kinder Bueno, Post Honey Bunches of Oats Honey Roasted, Kroger 2% Reduced Fat Milk, M&M's Peanut (One Piece - estimate), Parks Pork Cracklins. more...
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2366 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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