Weigh In record (no journal entry) for 08 April 2013
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278.6 lb
Lost so far: 16.4 lb.
Still to go: 78.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2013:
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1467 kcal
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Fat: 57.56g | Prot: 140.88g | Carb: 99.64g.
Breakfast: Canadian Style Bacon, Natural Unsweetened Cocoa, Vi-Shape Nutritional Shake Mix. Lunch: Gravy, Corn on the Cob (3"), Macaroni & Cheese (Individual), Original Recipe Chicken Breast. Dinner: Extra Virgin Olive Oil, Roasted Red Potatoes with Onions and Peppers in A Butter Sauce, Creamed Spinach, Whiting Fillets. Snacks/Other: Peanut Butter Kandy Kakes, Orange, Fried Pork Skins. more...
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gaining 6.2 lb a week
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